I know how fast time seems to be flying by. There are many demands on our time, focus, and energy. It can feel like the river of life has swept... read more →
Not too long ago, I was in a really low place. I had an intense cold and my physical, mental, and emotional energies were at an all time low. I... read more →
For many years, I worked in the hospitality industry. I grew to love the work and especially many of the people I met along the way. Much of the work... read more →
I find myself in an interesting place. For many months, I had been making excellent progress with getting healthier. I was eating better, exercising every day, and just feeling better... read more →
It was posed to me many years ago that Nature greets us every time we step outside. When I heard this, I began to see what I noticed first upon... read more →